Stefanie has always had a keen interest in fitness and has been practicing yoga for 15 years. After the birth of her son, Stefanie became passionate about a healthy lifestyle for Moms and their babies. She acquired her certification in pre and postnatal fitness in 2013 and then in 2014 graduated from the MamaNurture 100-hour prenatal yoga teacher training in London, Ontario.
Stefanie is excited to teach yoga and feels that offering a class for pre and postnatal is so important in this beginning stages of life. She offers a warm and inviting atmosphere in her classes and gives mamas-to-be the tools to encourage self-nurturing and bonding with baby.
Stefanie is currently teaching at Rebirth in London