by MamaNurture Team | Feb 18, 2016 | Yoga Sequences
Read our full article on Piriformis Syndrome including the anatomical definition, symptoms, causes and relief techniques. Enjoy this Yoga for Piriformis Syndrome sequence to help relieve the tension in the piriformis muscles. The main thing to remember when practicing...
by MamaNurture Team | Feb 15, 2016 | Common Ailments
Piriformis Syndrome occurs when the sciatic nerve is compressed by the piriformis muscle. The piriformis muscle is located under the gluteal (buttock) muscles and it is involved in almost all movements of the hip and leg. This muscle is attached to the sacrum and...
