by MamaNurture Team | Nov 8, 2017 | Articles, Yoga Sequences
Prenatal Yoga: Ball Class “The prenatal yoga ball class came together very organically” ~ Kim MacDonald-Heilandt, MamaNurture co-founder Kim would often use the birthing ball (also called an exercise ball) in her prenatal yoga classes as a way to offer...
by MamaNurture Team | Oct 20, 2015 | Books
From 365 Days of Angel Prayers by Shannon Crow Today, may I find time to nurture myself as easily as I care for the creations, children and beings in my life. May I see my basic needs as a priority, water, nutrition, breath and sleep, and know that I am worthy. When I...
