Piriformis Syndrome

Piriformis Syndrome

Piriformis Syndrome occurs when the sciatic nerve is compressed by the piriformis muscle. The piriformis muscle is located under the gluteal (buttock) muscles and it is involved in almost all movements of the hip and leg. This muscle is attached to the sacrum and...
Diastasis Recti

Diastasis Recti

Diastasis Recti Listen to our Podcast on Diastasis Recti with Dr. Sinead Dufour Diastasis Rectus Abdominis (DRA) (aka Diastasis Recti) What is Diastasis Recti? The linea alba (intricate connective tissue) that runs between the rectus abdominis muscles (“6 pack abs”)...
Restless Leg Syndrome in Pregnancy

Restless Leg Syndrome in Pregnancy

Restless Leg Syndrome (also called Willis-Ekbom’s disease) is categorized as a sleep disorder. It affects 27% of pregnant women.  Restless Leg Syndrome usually ceases after baby is born and is more common in the third trimester. Interruption of sleep is a...